Running with Type 1

At the beginning of 2017 I channeled my focus on getting more time on my feet and logging more miles.  After the death march of my first Half Marathon in May 2016, I loved the hurt so much, I had to do it again.  Odd?  Yes, probably. I ran for years before, but crossing that finish line of the HM after several 5 and 10k's let me know, there's a lot of room for improvement.  I now consider 2009-2015 my ramp up years.  I was running for fitness, blood sugar control and the fun happy endogenous chemicals following a run. My quest to run 100 miles in one month was something looming over my head for awhile.  In reality, it's a pretty modest number of miles for a guy aspiring to run Half Marathons and eventually 26.2 and beyond.  But, I am realistic. Jumping up from my usual 15 mpw split across 3-4 runs for years, to suddenly ramp up to 50 mpw would be a recipe for disaster.  I want to be smart with my approach.  30 years from now, I hope to be the wild 60 year old, refusing